A diet and lifestyle based on plants can have a transformative effect on your health and well-being, especially when you reduce processed and highly refined foods. Ditch the foods made in a factory and get back to your roots with a wholesome, natural plant-based diet.
Discover a vibrant diet and lifestyle based on plant foods. Wholefood and plant-based diets can be scary, but with PURE, you'll receive ongoing support from an experienced plant-based nutritionist and health coach, as well as a physician-approved program to ensure a fun, successful transition. You will learn exactly what to eat and how to prepare it with kitchen tips, delicious recipes, and shopping lists. You will also receive meal plans and other helpful resources.
You will be supported by a team of healthcare providers and an experienced plant-based nutritionist. This support will include accountability, meal plans, grocery lists, and more.
PURE was created to ensure a smooth, easy transition to a healthy plant-based lifestyle. With this program, you will receive everything you need for success, from education to shopping lists, meal plans, and step-by-step guidance. Forget restricting diets.
PURE is a lifestyle change that replaces processed, refined products with wholesome, healthy foods. When you eat better, you feel better. Your health coach has the experience and expertise to keep you focused, boost your confidence and motivation, answer any questions you might have, and keep you on track towards a healthier you.
You'll have fun while you learn.
You will have an understanding of what you should be adding in and what you should avoid. We will teach you how to prepare foods, stock your kitchen, and you will even know what you can substitute to enjoy your meals truly.
Sounds different from what you’re used to doing, right?
As a nutritionist who specialises in plant-based nutrition, I approach things differently. I’m not focused on making money for a large corporation. My mission is to help you find your optimal health and thrive in life.
The PURE program will do exactly that. Over 12 weeks, you will begin to build habits you can keep for life. You have the option of three program levels, based on your individual needs. Each program option below will deliver the benefits I listed above – the difference is the amount of personal attention you enjoy while on your journey. Choose from Bronze, Silver, or Gold.
Weekly Topics Include:
What to eat
Recipes, foods to stock
Low cost meals
How to Preapare Your Foods
List of Preferred Appliances
Making Time for What's Important
Taking stock & recommitting
Renewing your purpose
Support from Other Group Members
Stress and stimulation
Your environment and travel
Mindset & Mindfulness Exercises
The program launches on 01 November 2022. Sign up today, while you’re ready to make a change, before you convince yourself that you can’t have the life you want.
Sign up today and receive an early bird discount of 30%.
Expires 15 October 2022!
YOU CAN DO THIS. YOU CAN CHANGE YOUR LIFE FOR GOOD.
This life-saving change is easy when you have step-by-step guidance. It takes a little courage right now, while you’re motivated and ready for change. Sign up for the program, take control of your health and your life. You can do this. I know you can. And I will be here to help you, every step of the way.
P.S. If you’re still not sure about this program, that’s okay! I’m here to answer any questions you have. Visit my Facebook page at https://www.facebook.com/jknutritionandwellness and post your questions on the wall, and I will answer you there. I answer questions on Facebook because if you’re thinking about it, someone else is, too! And I want to be sure the answers are there for anyone who’s interested and might be scared to reach out. So, you’re not only helping yourself, you’re helping others to get healthier and happier with their lives – how cool is that.